Question

বিভিন্ন খাবারে থাকা ফাইটোক্যমিকালস কী উপকার করে ​

Answer 1

Answer:

Phytochemicals are chemical compounds produced by plants, generally to help them resist fungi, bacteria and plant virus infections, and also consumption by insects and other animals. The name comes from Greek φυτόν (phyton) 'plant'. Some phytochemicals have been used as poisons and others as traditional medicine.

Explanation:

Berries

Citrus Fruit (particularly Lemons)

Orange and Yellow Foods

Tomatoes

Dark Leafy Greens

Onions and Garlic

Dark Grapes (and red wine)

Zucchinis

Cruciferous Vegetables

Chili Peppers

Dark Chocolate