ਵਿਟਾਮਿਨ ਡੀ ਦੀ ਘਾਟ ਨਾਲ ਸਰੀਰ ਨੂੰ ਕੀ ਨੁਕਸਾਨ ਹੁੰਦੇ ਹਨ । *
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Too little vitamin D in the body.
People get vitamin D through food and by exposure to sunlight. For most adults, vitamin D deficiency isn't a concern. Some, especially those with dark skin and adults older than 65, are at higher risk of the condition.
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