Question

09. About half of your diet should be made up of
0 (A) Milk and cheese
O (B) Fruits and milk
O (C). Fats and sugars
(D) Grains and vegetables​

Answer 1

Answer:

(B) Fruits and milk

Explanation:

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Answer 2

About half of your diet should be made up of grains and vegetables.

• Grains ard vegetables are the rich source of protein and minerals. So, in the properly balanced diet, the food must have a half ratio of the proteins and minerals.
• Proteins and minerals are the bodybuilding foods so that helps our body to grow in the proper manner.
• So there must be the proper ratio of the nutrients in the balanced food to have the proper growth of the body.