1. A headache is usually caused due to spinal ‘misalignments’ of the head due to poor posture. Sleeping
on the stomach with the head turn to one side and bending over for a long time makes it worse. It is
known that any shift in the level of body hormones and chemicals certain foods and drinks and
environmental stress can also trigger it. modern life includes computers, driving, hand-held devices, and
watching TV ;all create serve stress own over neck and shoulders. While we know we should take
constant breaks from these activities. We 'Forget'.
2. Holding our arms out in front of us and/or cocking our neck to see the screen properly, we put
pressure on our neck and shoulders that our body wasn't built for .this results in muscles and joints
strain and pain.
3.In migraine headaches(one-sided headaches)the pain is usually on one side of the head and maybe
accompanied by nausea, vomiting, irritability and bright sports an flashes of light .This headache is made
worse by activity especially bending .The throbbing Pain in the head gets worse by noise and light.
Certain triggers for migraines maybe chocolate, caffeine, smoking or MSG in certain food items .The pain
may last from 8 to 24 hour’s and there may be hangover for two or three days migraines are often
preceded by anaura –changes insight an sensations. There is usually a family history of migraine.
4. Work on your posture and customize the keyboard and monitor height to your needs. Our parents and
teachers were right .It will hurt at first if you are improving bad posture, but the effort will be well worth
it.
On the basis of your reading of the passage answer the following questions :
A) A headache normally caused by __________
1. Sleeping on the stomach 2. Bending over
3. Bad posture 4. Environmental stress
B) Modern lifestyle responsible for _________
1. Nausea 2. Bad posture 3. Good posture 4. Spinal injury
C) Computer , mobile phone, and TV create severe stress on our______
1. mind 2. Body
3. head and heart 4. Neck and shoulder
Answers
- A) A headache is normally caused by 3. bad posture.
- B) Modern lifestyle is responsible for 4. spinal injury.
- C) Computer, mobile phone, and TV create severe stress on our 4. neck and shoulder.
Summary of the given paragraph:
The given paragraph introduces the harms caused to our body by its inappropriate use while coping with modern lifestyle. It also expresses the urgency to change the ways that cause the harms.
Answer:
1. A headache is usually caused due to spinal ‘misalignments’ of the head due to poor posture. Sleeping
on the stomach with the head turn to one side and bending over for a long time makes it worse. It is
known that any shift in the level of body hormones and chemicals certain foods and drinks and
environmental stress can also trigger it. modern life includes computers, driving, hand-held devices, and
watching TV ;all create serve stress own over neck and shoulders. While we know we should take
constant breaks from these activities. We 'Forget'.
2. Holding our arms out in front of us and/or cocking our neck to see the screen properly, we put
pressure on our neck and shoulders that our body wasn't built for .this results in muscles and joints
strain and pain.
3.In migraine headaches(one-sided headaches)the pain is usually on one side of the head and maybe
accompanied by nausea, vomiting, irritability and bright sports an flashes of light .This headache is made
worse by activity especially bending .The throbbing Pain in the head gets worse by noise and light.
Certain triggers for migraines maybe chocolate, caffeine, smoking or MSG in certain food items .The pain
may last from 8 to 24 hour’s and there may be hangover for two or three days migraines are often
preceded by anaura –changes insight an sensations. There is usually a family history of migraine.
4. Work on your posture and customize the keyboard and monitor height to your needs. Our parents and
teachers were right .It will hurt at first if you are improving bad posture, but the effort will be well worth
it.
On the basis of your reading of the passage answer the following questions :
A) A headache normally caused by __________
1. Sleeping on the stomach 2. Bending over
3. Bad posture 4. Environmental stress
B) Modern lifestyle responsible for _________
1. Nausea 2. Bad posture 3. Good posture 4. Spinal injury
C) Computer , mobile phone, and TV create severe stress on our______
1. mind 2. Body
3. head and heart 4. Neck and shoulder