Question

1. Answer the following questions:
1. What do you mean by nutrients of food?​

Answer 1

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Explanation:

Nutrients are chemical compounds in food that are used by the body to function properly and maintain health. Examples include proteins, fats, carbohydrates, vitamins, and minerals.

OR

adjective. Nutritious food contains substances which help your body to be healthy. It is always important to choose enjoyable, nutritious foods. Some ready made meals are nutritious and very easy to prepare. Synonyms: nourishing, beneficial, wholesome, healthful More Synonyms of nutritious.

Answer 2

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.