1. Carbohydrates: Carbohydrates are made of carbon, hydrogen and oxygen. Glucose is a carbohydrate. Additional carbohydrate is found in the form of glycogen. Carbohydrates are source of energy for our body. The main carbohydrates found in our food are starch and sugars. Mainly carbohydrate in our body is obtained from wheat and rice. Wheat is taken in the form of Chapati, bread or noodles etc. Rice can be consumed as such or in the form of dosa oridli.
Sources:
Some of the sources of carbohydrates are wheat, Rice, Maize, Potatoes, Sugar, Jaggery, Banana, Mango, melon etc. Carbohydrates in our food obtained mainly from plants.
Functions:
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Kyop PUBG was a good morning oI was a way to get the kids off
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The functions of Carbohydrates are:
- They provide energy to the body and regulate the blood glucose levels in the body
- They are helpful in breaking down the fatty acid and also prevents ketosis
- They act as natural sweeteners and add unique flavor to the food
- They are a major source of dietary fiber
- Initiates the biological recognition processes
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