2. Proteins: Proteins are composed of amino acids molecules which are made of carbon, hydrogen, oxygen and nitrogen. These are necessary for biochemical reactions taking place in cells and are building blocks of our body. 516 mmm mili ‘ mmm mmm mmm m Sources: The foods which are rich in protein are Milk, Cheese, pulses, Peas, Soybean, Groundnut, Fish, meat, eggs, chicken. Foods such as pulses, beans, peas, soybean, etc. are plant products. Foods such as eggs, meat, milk, cheese, meat etc. are animal products.
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you are statement is right
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The Major Functions of Protein are:
• Proteins boost the overall body growth and weight gain
• Proteins are also responsible to balance the fluids
• They strength the immunity of a person
• They also help in transition of nutrients and also stores them
• Proteins acts as messengers who enable communication between the cells, organs, and tissues
• Proteins offer strength and stiffness to the body structure
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