1. define the term nutrition?
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Nutrition is defined as the processes by which an animal or plant takes in and utilises food substances. Essential nutrients include protein, carbohydrate, fat, vitamins, minerals and electrolytes.
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Nutrition is a process in which providing or obtaining of food is necessary for growth of our body
Nutrition are available in many forms we have protein,fibres minerals and much more which helps our body and to remain its fit
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