Question

1.
Fibrous foodstuffs play a vital role in our daily
diet.​

Answer 1

Answer:

Benefits of a high-fiber diet :

1. Normalizes bowel movements. Dietary fiber increases the weight and size of your stool and softens it.

2. Helps maintain bowel health.

3. Lowers cholesterol levels.

4. Helps control blood sugar levels.

5. Aids in achieving healthy weight.

6. Helps you live longer.

Answer 2

Answer:

E

Fibrous foodstuffs play a vital role in our daily

diet.​

Explanation: