1) How does humidity affect our body?
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Humidity is how much water vapor is in the air. When we perspire, our bodies normally rely on air to get rid of the sweat that accumulates on the skin. This allows the body to cool down. When the humidity in the air is high, the warm moisture stays on our skin longer, making us feel even hotter.
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The process of accumulating humidity in one’s body can lead to a wide array of health and wellness effects.
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