Question

1. It is the ability of a person to cover a distance in a short period of time.
a. Agility b. Balance
C. Strength d. Speed
2. It is the ability to quickly go to any directions in a short time.​

Answer 1

Answer:

c) speed

it is the correct answer

Answer 2

(D) Speed: the ability of a person to cover a distance in a short period of time

Explanation:

• Elements of personal exercise that aid in the performance of sports activities that need particular physical abilities.

Examples include:

• Agility: The capacity to swiftly alter body position and manage one's physical motions.

• Balance: The capacity to maintain an upright posture when stationary or running.

• Coordination: The capacity to utilize one's perceptions in conjunction with one's bodily parts, or to employ two or even more body parts simultaneously.

• Power: The capacity to use one's energy to react.

• Reaction duration: The capacity to swiftly react or reply to what someone hears, observes, or senses.

• Speed: The capacity to complete a movement or go a small distance in a short amount of time.