1. Name four food groups that make a balanced
diet. Write the food items that are included
in each food group.
Answers
Answer:
Carbohydrates: Rice, Potato, Wheat, Corn, etc.
Fats: Butter, oil, ghee, etc.
Proteins: Dal, eggs, fish, etc.
Vitamins and Minerals: Fruits and Vegetables.
Explanation:
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Answer:
the four food groups that make up a balanced diet are.... protein iodine vitamins and minerals
food items included in protein in egg fish .. ice-cream milk curd Etc..the food items from which we get iodine are the main source of iodine is salt in our daily life routine food.. the main source of vitamins are fruit and vegetables
and the main source of minerals are meet ..Nut ..Etc..
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I don't take carbohydrates and nutrients because these are the common type which is present in our normal diet....