Question

1. Name two foods rich in Protein​

Answer 1

Answer:

It is the chicken you eat & the eggs from which they born...

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Answer 2

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The two main food groups that contribute to protein are the:

'lean meat and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans' group.

'milk, yoghurt, cheese and/or alternatives (mostly reduced fat)' group.