Question

1.What is assertiveness? 2.List three negative outcomes of assertive behaviour. 3.Why do we need to be assertive in our daily dealings?

Answer 1

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1) ᴀssᴇʀᴛɪᴠᴇɴᴇss ɪs ᴀ sᴋɪʟʟ ʀᴇɢᴜʟᴀʀʟʏ ʀᴇғᴇʀʀᴇᴅ ᴛᴏ ɪɴ sᴏᴄɪᴀʟ ᴀɴᴅ ᴄᴏᴍᴍᴜɴɪᴄᴀᴛɪᴏɴ sᴋɪʟʟs ᴛʀᴀɪɴɪɴɢ. ʙᴇɪɴɢ ᴀssᴇʀᴛɪᴠᴇ ᴍᴇᴀɴs ʙᴇɪɴɢ ᴀʙʟᴇ ᴛᴏ sᴛᴀɴᴅ ᴜᴘ ғᴏʀ ʏᴏᴜʀ ᴏᴡɴ ᴏʀ ᴏᴛʜᴇʀ ᴘᴇᴏᴘʟᴇ's ʀɪɢʜᴛs ɪɴ ᴀ ᴄᴀʟᴍ ᴀɴᴅ ᴘᴏsɪᴛɪᴠᴇ ᴡᴀʏ, ᴡɪᴛʜᴏᴜᴛ ʙᴇɪɴɢ ᴇɪᴛʜᴇʀ ᴀɢɢʀᴇssɪᴠᴇ, ᴏʀ ᴘᴀssɪᴠᴇʟʏ ᴀᴄᴄᴇᴘᴛɪɴɢ 'ᴡʀᴏɴɢ'.

2) ɪɴ ᴇᴠᴇʀʏ sɪᴛᴜᴀᴛɪᴏɴ, ʏᴏᴜ ʜᴀᴠᴇ ᴛʜʀᴇᴇ ᴄʜᴏɪᴄᴇs ᴀs ᴛᴏ ʜᴏᴡ ʏᴏᴜ sʜᴏᴜʟᴅ ʙᴇʜᴀᴠᴇ; ᴀssᴇʀᴛɪᴠᴇ, ɴᴏɴᴀssᴇʀᴛɪᴠᴇ (ᴀᴋᴀ ᴘᴀssɪᴠᴇ), ᴀɴᴅ ᴀɢɢʀᴇssɪᴠᴇ. ᴀʟᴛʜᴏᴜɢʜ ᴀssᴇʀᴛɪᴠᴇ ʙᴇʜᴀᴠɪᴏʀ ᴄᴀɴ ʙᴇ ᴏɴᴇ ᴏғ ᴛʜᴇ ʜᴇᴀʟᴛʜɪᴇsᴛ ᴍᴇᴛʜᴏᴅs ᴛᴏ ᴍᴀɪɴᴛᴀɪɴ ᴘᴇʀsᴏɴᴀʟ sᴇʟғ-ᴇsᴛᴇᴇᴍ ᴀɴᴅ ғᴏsᴛᴇʀ ʜᴇᴀʟᴛʜʏ ʀᴇʟᴀᴛɪᴏɴsʜɪᴘs ᴡɪᴛʜ ᴏᴛʜᴇʀs, ɪᴛ ᴍᴀʏ ɴᴏᴛ ᴀʟᴡᴀʏs ʙᴇ ᴛʜᴇ ʙᴇsᴛ ᴄʜᴏɪᴄᴇ. ᴄᴇʀᴛᴀɪɴ sɪᴛᴜᴀᴛɪᴏɴs, ᴘᴀʀᴛɪᴄᴜʟᴀʀʟʏ ᴛʜᴏsᴇ ᴛʜᴀᴛ ᴀʀᴇ ᴛʜʀᴇᴀᴛᴇɴɪɴɢ ᴛᴏ ᴘᴇʀsᴏɴᴀʟ ᴏʀ ᴇᴍᴏᴛɪᴏɴᴀʟ sᴀғᴇᴛʏ ᴍᴀʏ ᴅᴇᴍᴀɴᴅ ɴᴏɴᴀssᴇʀᴛɪᴠᴇ ᴏʀ ᴀɢɢʀᴇssɪᴠᴇ ʙᴇʜᴀᴠɪᴏʀ.

ᴛʜᴇ ᴛʀɪᴄᴋ ɪs ᴛᴏ ʙᴇᴄᴏᴍᴇ ᴀᴅᴇᴘᴛ ᴀᴛ ᴜsɪɴɢ ᴀʟʟ ᴛʜʀᴇᴇ ʙᴇʜᴀᴠɪᴏʀᴀʟ ᴏᴘᴛɪᴏɴs sᴏ ʏᴏᴜ ᴄᴀɴ ᴇғғᴇᴄᴛɪᴠᴇʟʏ ᴄʜᴏᴏsᴇ ᴡʜɪᴄʜ ᴡɪʟʟ ᴡᴏʀᴋ ʙᴇsᴛ ғᴏʀ ʏᴏᴜ ɪɴ ᴛʜᴇ ᴍᴏᴍᴇɴᴛ. sᴏᴍᴇᴛɪᴍᴇs, ʏᴏᴜ ᴍᴀʏ ɴᴏᴛ ʙᴇ ʜᴀᴘᴘʏ ᴡɪᴛʜ ᴛʜᴇ ᴏᴜᴛᴄᴏᴍᴇ ᴏғ ᴀ sɪᴛᴜᴀᴛɪᴏɴ, ʙᴜᴛ ɪғ ʏᴏᴜ ᴄʜᴏᴏsᴇ ᴛʜᴇ ᴄᴏᴜʀsᴇ ᴏғ ʏᴏᴜʀ ʙᴇʜᴀᴠɪᴏʀ, ʏᴏᴜ ᴄᴀɴ ᴀᴛ ʟᴇᴀsᴛ ғᴇᴇʟ ɢᴏᴏᴅ ᴀʙᴏᴜᴛ ᴛʜᴀᴛ.

3) ᴀssᴇʀᴛɪᴠᴇɴᴇss ᴄᴀɴ ʜᴇʟᴘ ʏᴏᴜ ᴄᴏɴᴛʀᴏʟ sᴛʀᴇss ᴀɴᴅ ᴀɴɢᴇʀ ᴀɴᴅ ɪᴍᴘʀᴏᴠᴇ ᴄᴏᴘɪɴɢ sᴋɪʟʟs. ᴀssᴇʀᴛɪᴠᴇɴᴇss ᴄᴀɴ ʜᴇʟᴘ ʏᴏᴜ ᴇxᴘʀᴇss ʏᴏᴜʀsᴇʟғ ᴇғғᴇᴄᴛɪᴠᴇʟʏ ᴀɴᴅ sᴛᴀɴᴅ ᴜᴘ ғᴏʀ ʏᴏᴜʀ ᴘᴏɪɴᴛ ᴏғ ᴠɪᴇᴡ, ᴡʜɪʟᴇ ᴀʟsᴏ ʀᴇsᴘᴇᴄᴛɪɴɢ ᴛʜᴇ ʀɪɢʜᴛs ᴀɴᴅ ʙᴇʟɪᴇғs ᴏғ ᴏᴛʜᴇʀs. ʙᴇɪɴɢ ᴀssᴇʀᴛɪᴠᴇ ᴄᴀɴ ᴀʟsᴏ ʜᴇʟᴘ ʙᴏᴏsᴛ ʏᴏᴜʀ sᴇʟғ-ᴇsᴛᴇᴇᴍ ᴀɴᴅ ᴇᴀʀɴ ᴏᴛʜᴇʀs' ʀᴇsᴘᴇᴄᴛ.

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Answer 2

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