Question

1. What is diet?
2. Name the types of foods which make up a balanced diet​

Answer 1

Answer:

diet is a meal of food.

Explanation:

we should take proteins,vitamins,minerals,fats,etc. in our diet...

Answer 2

Answer:

Here is your answer!

Explanation:

What foods make up a balanced diet?

A balanced diet

vegetables and legumes (beans)

fruit.

grains and cereals.

lean meat, poultry, fish, eggs, legumes (beans) tofu, nuts, seeds.

milk, cheese, yoghurt or alternatives.

Diet is a special course of food to which a person restricts themselves, either to lose weight or for medical reasons.

MARK AS BRAINLIEST! PLEASE! PLEASE!