Question

1.ਪੋਸ਼ਟਿਕ ਭੋਜਨ ਤੋਂ ਕੀ ਭਾਵ ਹੈ? What is meant by nutritious food? *​

Answer 1

Answer:

A “nutritious” food as a food that in the context where it is consumed and by the individual that consumes it, provides beneficial nutrients (e.g. vitamins, major and trace minerals, essential amino acids, essential fatty acids, dietary fibre) and minimises potentially harmful elements (e.g. antinutrients.

Explanation:

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Answer 2

Answer:

Foods which gives nutrition are called nutritious food... .