1. What is nutrition?
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The study of components in foods, called nutrients, and how they are ingested, digested, absorbed, transported and used, including how they interact and how they are stored and excreted.
Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion. The science that studies the physiological process of nutrition is called nutritional science.
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The study of components in foods, called nutrients, and how they are ingested, digested, absorbed, transported and used, including how they interact and how they are stored and excreted.
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