1. What is self-management ?
2. Name some self-management skills.
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1: Self-management is the ability to recognize your emotions and control the behaviors sparked by those emotions. For example, a person showing self-management is able to calm down, not yell or act out, in moments of anger or frustration.
2:Reflect on your strengths.
Focus your attention on one task
Practice being patient
Take care of yourself
Think before you speak
Set goals
Plan for each workday.
Come to meetings prepared.
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