1. What is self-management?
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Answer:
Self-management, which is also referred to as “self-control” or “self-regulation,” is the ability to regulate one's emotions, thoughts, and behaviors effectively in different situations
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Self-management means being able to manage the daily tasks to live well with one or more chronic conditions. It means having the skills and confidence to take charge of your medical needs, your everyday roles and responsibilities, and your emotions.
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