Social Sciences, asked by monyapanda, 1 day ago

1. what is the importance of carbohydrate in our diet??? ‍❤️‍‍‍❤️‍‍​

Answers

Answered by ypgupta8
3

Answer:

Carbohydrates should be your body's main source of energy in a healthy, balanced diet. They're broken down into glucose (sugar) before being absorbed into your blood. The glucose then enters your body's cells with the help of insulin.

Answered by trivedild
2

Carbohydrates are your body's main source of energy They help fuel your brain, kidneys, heart muscles, and central nervous system.

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