Question

1. What we should do for good health?​

Answer 1

Tips for Maintaining Good Health

• Eat a variety of nutrient rich foods. Your body actually needs more than 40 different nutrients for good health, and there is not one single source for them. ...
• Eat moderate portions. ...
• DO NOT SKIP MEALS. ...
• DO NOT eliminate certain foods. ...
• Foods are not good or bad. ...
• Drink water! ...
• Avoid too much caffeine. ...
• be active

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have a great day!!

Answer 2

$\huge\bold\grey{Answer}$

Tips for Maintaining Good Health

• Eat a variety of nutrient rich foods. Your body actually needs more than 40 different nutrients for good health, and there is not one single source for them. ...
• Eat moderate portions. ...
• DO NOT SKIP MEALS. ...
• DO NOT eliminate certain foods. ...
• Foods are not good or bad. ...
• Drink water! ...
• Avoid too much caffeine. ...
• Be active.