Question

1.What would you prefer, animal or plant protein? Why? in detaled answer.

Answer 1

Answer:

Bottom Line: Animal foods are the highest quality protein sources. Plant sources lack one or more amino acids, which makes it more difficult to get all the amino acids that your body needs.

Explanation:

ʜᴏᴘᴇ ɪᴛ ʜᴇʟᴘs ᴜ ᴍᴀᴛᴇ

Answer 2

Answer:

We should prefer both as we need both of them.