Science, asked by aravprakash02042019, 11 months ago

1. Why do we need exercise?

Answers

Answered by sabrinapradhan25

5

Answer:

Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person age well.

Please mark as brainliest.

Answered by ananyamandal5e

0

Answer:

this is the answer thank you

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