Question

1. Why do we sometimes suffer from muscle cramps while exercising?
answer.​

Answer 1

Answer:

bro because there is an anaerobic respiration.break down of energy in absence of oxygen and formation of lactic acid is main cause for cramps

Answer 2

Explanation:

Muscle cramps occur when there is anaerobic respiration taking place in our muscles. During anaerobic respiration, glucose gets converted into lactic acid which leads to lack of oxygen. A hot water bath or a massage can help in getting relief from the muscle cramps.