1. Why is water essential for our body?
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Answer:
Water carries nutrients to all cells in our body and oxygen to our brain. Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substances. Water flushes out toxins and waste. Water helps to regulate body temperature.
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1. Water carries nutrients to all cells in our body and oxygen to our brain
2.Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substances
3. Water flushes out toxins and waste
4. Water helps to regulate body temperature
5. Water acts as a lubricant for joints and muscles
Hope it will be helpful。◕‿◕。
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