1. Why should we play outdoor games?
Answers
Because it is the best exercise out there. Not only do you work your muscles, ligaments and tendons. The sun on your skin allows your body to generate vitamin D which helps with immunity and energy.
You are also exposed to germs and bacteria. Which is also good you get beneficial bacteria but also your immune system gets experience combating new bugs that could make you sick.
The out side air is fresher than any environmentalist would like to admit. Because the most polluted air around is inside. So get outside wear shorts and a tank top get some sun. A good tan is still good for you.
so...... now -a-days ............so many are playing MOBILE games..........
ok..done..done...including me.......
Answer: Outdoor Play Keeps Kids Active And Can Boost Their Physical stamina and fitness.
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