Question

1) write about the food you eat and list out various
Vitamins present in it (or) in your
(diet.​

Answer 1

Answer:

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Explanation:

The best approach to ensure you get a variety of vitamins and minerals, and in the proper amounts, is to adopt a broad healthy diet. This involves an emphasis on fruits and vegetables, whole grains, beans and legumes, low-fat protein, and dairy products.

Answer 2

Answer:

hope this answer helps you