1. WRITE OUT FOUR (4) IMPORTANCE OF GOOD HYGIENE
Answers
Answer:
Explanation:
4 Reasons You Would Need Good Hygiene
1. Disease Prevention
Good hygiene lowers your risk for diseases and illnesses commonly spread through viruses and bacteria. Your hands come into contact with bacteria every time you cough, use the restroom, touch your pet, or touch surfaces, such as stair railings, used frequently by others. Failing to wash your hands and body regularly can cause this bacteria to multiply, increasing the risk for infection and other health problems. Washing yourself and staying clean can kill and remove illness-causing bacteria from your body, lowering the risk for disease.[1]
Good hygiene is key to preventing infection when wounds and skin irritation are present. Poor hygiene can result in dirt and other bacteria entering and staying inside skin wounds, while good hygiene can ward off this bacteria to prevent infection.[2] Good hygiene prevents you from spreading bacteria and disease to others, including coworkers and family members.
2. Social and Professional Acceptance
Spending time around those who fail to demonstrate good hygiene can be unpleasant due to factors such as bad breath and body odor, and it increases your own risk for disease and infection. Poor hygiene can have negative consequences on your social life and relationships — including business relationships.
Many employers urge or require employees to practice good hygiene and tend to hire people who look clean and as though they practice healthy hygiene habits. Good hygiene is especially important to employers in the food and medical industries, as poor hygiene can lead to contamination and the spread of disease.[3]
Children who practice good hygiene can avoid being bullied at school, as evidence suggests that poor hygiene is one of the top reasons kids are bullied.[4] Parents who teach their children the importance of good hygiene instill healthy habits early on in life and prevent them from experiencing problems with bullies.
3. Higher Confidence and Self-Esteem
Being clean and well-groomed can help you feel more confident and comfortable both physically and mentally. Feeling dirty, oily, and unfresh not only puts your physical health at risk, but it can trigger negative emotions of discomfort, irritability, and anxiety. Poor hygiene can affect your mood, your interactions with others, and the way you feel about yourself.
Good hygiene can boost your confidence and self-esteem and make you seem more positive and attractive to others.[5] Good hygiene can indirectly boost your success at work, in the gym, and in scenarios that require you to be at your very best.
4. Pain Prevention
Practicing good hygiene can prevent you from developing painful diseases and infections. Suffering from chronic pain can reduce your overall quality of life and even lead to comorbid disorders, such as obesity and painkiller addiction.[6] Good hygiene can help you stay in good overall health so you can avoid experiencing pain caused by certain medical conditions.
Answer: Good hygiene lowers your risk for diseases and illnesses commonly spread through viruses and bacteria. Your hands come into contact with bacteria every time you cough, use the restroom, touch your pet, or touch surfaces, such as stair railings, used frequently by others. Failing to wash your hands and body regularly can cause this bacteria to multiply, increasing the risk for infection and other health problems. Washing yourself and staying clean can kill and remove illness-causing bacteria from your body, lowering the risk for disease.[1]
Good hygiene is key to preventing infection when wounds and skin irritation are present. Poor hygiene can result in dirt and other bacteria entering and staying inside skin wounds, while good hygiene can ward off this bacteria to prevent infection.Good hygiene prevents you from spreading bacteria and disease to others, including coworkers and family members.