Science, asked by shantanudeshmukh25, 9 months ago

10 benefits of good health

Answers

Answered by raahulsharan26

1

Answer:

In this article, we look at the top 10 benefits of a healthful diet, as well as the evidence behind them.

Weight loss. ...

Reduced cancer risk. ...

Diabetes management. ...

Heart health and stroke prevention. ...

The health of the next generation. ...

Strong bones and teeth. ...

Better mood. ...

Improved memory.

Answered by Anonymous

0

Answer:

1 Weight loss. ...

2 Reduced cancer risk. ...

3 Diabetes management. ...

4 Heart health and stroke prevention. ...

5 The health of the next generation. ...

6 Strong bones and teeth. ...

7 Better mood. ...

8 Improved memory.

9. Improved gut health.....

10. Getting a good night’s sleep...

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