Hindi, asked by rivika7325, 1 year ago

10 points on yoga in hindi

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Answered by anishbharti

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दर्द दूर होगा
लचीलापन बढ़ेगा
एकाग्रता बढ़ेगा
शरीर का वजन घटेगा
दिल की सेहत में सुधार होगा
मन को शान्ति मिलेगी
तनाव कम होगा
रक्त संचार में सुधार होगा
संतुलन बना रहेगा ।

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