Question

10. Proteins, carbohydrates and
fats are which type of nutrients.
Macro nutrients
Ο Ο
Micro nutrients​

Answer 1

Explanation:

The “big 3” macronutrients (macros) are fats, carbohydrates and protein. When eaten in the right ratios, these three macronutrients can improve your weight, health and overall physical well-being. In general, most adults should target their diets to comprise of 45-65% Carbohydrates, 10-35% Protein and 20-35% Fat.

Answer 2

Answer:

macro nutrients

Explanation:

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