10. Read the passage carefully.
1. Obesity rates among children in India are on the rise, with nearly half of India’s adolescent population overweight and at higher risk for various diseases including juvenile diabetes. Proper nutrition is essential for the growth and development of a child. Your diet should include fruits and vegetables, complex carbohydrates (whole grains, legumes), dairy products, eggs, lean meat, and nuts. That being said, there are
certain foods that are best avoided.
Junk food refers to high-on-calorie and low-on-nutrient food items. Examples are deep fried foods, or ‘fast foods’ such as burgers, samosas, cakes, chips, and colas. Besides being high in calories, these also tend to contain sugar and salt in abundance as well as saturated fats that increase the risk for obesity and cardiovascular disease in adult life. While it may be difficult to completely eliminate these from your diet, try substituting them with healthy alternatives. For example, a pizza made with whole-wheat crust, loaded with veggies and low-fat cheese is a better option than store-bought pizza. Substitute whole-wheat rotis for naans. Instead of bhel puri made with sev, serve a fruit or vegetable salad with chaat masala.
A. Tick the most appropriate choice.
1. Who is likely to be affected by juvenile diabetes?
a. children who have other diseases.
b. any obese adult.
c. children who do not eat well.
d. children who are obese.
Which of the following is valuable for children’s growth?
a. complex carbohydrates
b. high-on-calorie food items
c. low-on-nutrient food items
d. naans
3 Which of the following is not harmful for health?
a. excess salt
b. saturated fats
c. lean meat
d. excess sugar
4. Which of the following is the most harmful food item?
a. deep fried food
b. legumes
c. whole-wheat rotis
d. low fat cheese
5. The word ‘abundance’ means
a. in less quantity.
b. rarely found.
c lacking.
d. plentiful.
B. Answer the following questions ?
1. Which fact of health issue has been stated in the extract ?
2. Which diet has been prescribed for the children ?
3. Which foods should be avoided by the children ?
4. Why should we avoid junk food ?
Ans. please..
My teacher told me to copy the passage....
kon passage copy mein likti he?? year
Answers
Explanation:
want
no article needed
apple from that basket.
2.
a
church on the corner is progressive.
3. Miss Lin speaks
an
Chinese.
4. I borrowed
a
pencil from your pile of pencils and pens.
5. One of the students said, '
an
professor is late today.'
6. John likes to play
an
volleyball.
7. I bought
the
umbrella to go out in the rain.
8. My daughter is learning to play
a
violin at her school.
9. Please give me
a
cake that is on the counter.
10. I lived on
a
Main Street when I first came to town.
11. My husband's family speaks
an
Polish.
12.
no article needed
apple a day keeps the doctor away.
13.
a
ink in my pen is red.
14. Our neighbours have
the
cat .
want
no article needed
apple from that basket.
2.
a
church on the corner is progressive.
3. Miss Lin speaks
an
Chinese.
4. I borrowed
a
pencil from your pile of pencils and pens.
5. One of the students said, '
an
professor is late today.'
6. John likes to play
an
volleyball.
7. I bought
the
umbrella to go out in the rain.
8. My daughter is learning to play
a
violin at her school.
9. Please give me
a
cake that is on the counter.
10. I lived on
a
Main Street when I first came to town.
11. My husband's family speaks
an
Polish.
12.
no article needed
apple a day keeps the doctor away.
13.
a
ink in my pen is red.
14. Our neighbours have
the
cat .
Explanation:
Āmi āra'ō kichudūra yētē pāri