Question

(10) When the training load is neither too low nor excess of an athlete's capacity, it is called :
(a) Normal load
(b) Crest load
(C) Optimal load
(d) Maximum load

Answer 1

Explanation:

Normal load

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Answer 2

Concept introduction:

Athlete is a person who is attached with some kind of sports may be running, sprinting, racing or any other types of sports. He have to train hard to get his achievement on that particular field.

Explanation:

We need to choose the correct option from that question.

A question has been provide with some options.

When the training load is neither too low nor excess of an athlete's capacity, it is called ($a$) normal load.

Final answer:

So, the correct option of the question is - option ($a$) Normal load.