Question

100 points

what is indigestion? How can we avoid indigestion?​

Answer 1

Answer:

indigestion is the process of intake of food in our body

Explanation:

we should drink plenty of water

have a balanced diet

chew the food properly

Answer 2

Indigestion : Indigestion is a general term when there is difficulty in digesting food.

Healthy people can usually avoid problems related to indigestion by :

1) Having simple,.well balanced meals.

2) Eating them in a leisurely manner.

3) Thoroughly masticating the food.

4) Avoiding taking violent excercises soon after eating food.

5) Drinking plenty of water and having regular bowel movements.