Question

-14 स्वस्थ रहने के लिए कम से कम चार अनिवार्य उपाय बताइए
List atleast four steps essential to remain health
(अथवा)
(OR)
216​

Answer 1

Answer:

If you been looking for some basic guidelines on how to maintain good health, step this way.

Stay Hydrated. ...

Eat Plenty of Fruits and Vegetables. ...

Don't Skip Your Meals. ...

Avoid Fatty, Processed Foods. ...

Include More Lean Meats, Low-Fat Dairy Products, and Whole Grains To Your Diet. ...

Load Up on Good Fats.

Answer 2

Explanation:

स्वस्थ रहने के लिए कम से कम चार अनिवार्य उपाय बताइए