Question

15.5.20
H-W
Chapter 2
Components of food
One word que
stion:
1. Which component of food prevent constipation?​

Answer 1

Answer:

fiber

Explanation:

Fiber is the part of plant foods that the body can't break down. When you eat foods that have a lot of it, the extra bulk helps keep stools soft and speeds digestion. All plant foods, including fruits, vegetables, whole grains, and beans, have fiber.

Answer 2

Answer:

Dietary fibres or roughage are the component of food that prevent constipation.