Question

15. Importance of wellness life in improving
Full Marks. 2​

Answer 1

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Wellness is especially important as we age because regular exercise and proper nutrition can help prevent a variety of ailments including cardiovascular disease, obesity, and fall risk behaviors. Additionally, the need for vitamins and minerals increases after age 50, so it's ever important to have a healthy diet.

Answer 2

Answer:

Wellness is especially important as we age because regular exercise and proper nutrition can help a prevent a variety of ailments including cardiovascular disease, obesity and fall risk behaviors. Additionally the needs for vitamins and minerals increases after age 50 so, it's ever important to have a healthy diet.

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