16. ਆਤਮਾ ਨੂੰ ਪਰਮਾਤਮਾ ਨਾਲ ਮਿਲਾਉਣ ਨੂੰ ਕਿ
ਕਹਿੰਦੇ ਹਨ ? What is it called to unite
the soul with God?
O THE Aasana
O
ਯੋਗ Yog
WANT Drootioina
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The word Yoga comes from the root Yuj which means to join therefore it is the union of the body mind and spirit. This is possible through the quieting of the fluctuations of the mind when eventually one experiences the union of the individual soul with the Supreme Soul.
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