Question

2. A good amount of roughage is found in which one of the following.​

Answer 1

Answer:

Here are some of the best sources of roughage: Chia seeds 10 grams per 2 tablespoon (28 gram) serving (31), lentils: 8 gram per 1/2 cup (96 gram) serving (32) , Black beans: 8 gram per 1/2 cup (86 gram) serving (33).

Explanation:

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