Social Sciences, asked by janapramanikmanjuran, 1 month ago

2. Every morning after waking up, my grandparents go out for their morning walk. What according to you are the benefits of going out for morning walk? ر'' heall​

Answers

Answered by Anonymous
1

Explanation:

9 health benefits of a morning walk

  • Natural boost of energy. A brisk walk to start your day can leave you feeling refreshed and rejuvenated. ...
  • Improved mental health. ...
  • Deeper sleep. ...
  • Walking in the morning boosts your brain health. ...
  • It improves your heart health. ...
  • Stay connected. ...
  • Reduced risk of diabetes. ...
  • It improves your balance.
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