Question

2 fibres
in our died prevent​

Answer 1

Answer:

It can lower your risk for heart disease, stroke, and diabetes, improve the health of your skin, and help you lose weight. It may even help prevent colon cancer. Fiber, also known as roughage, is the part of plant-based foods (grains, fruits, vegetables, nuts, and beans) that the body can't break down

Answer 2

.

Answer:

Explanation:

i cant unnderstand so i am gonn give the answer according to what i understood if wrong pls dont report

A high-fiber diet appears to reduce the risk of developing various conditions, including heart disease, diabetes, diverticular disease, constipation and colon cancer. Fiber is important for the health of the digestive system and for lowering cholesterol.