Question

2. Name the three categories into which food items can be
3. Name the two sources from which we obtain food. Als
each source.
4. What is a balanced diet?
5. Why should we avoid junk food?​

Answer 1

Explanation:

• .Animal products.
• Processed plant fragments
• Whole plants.

• plants
• animals

• a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.

• Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers. We know Australian's eat too much junk food. 35% of adults' daily energy intake (kilojoules) comes from junk food.

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