Science, asked by mantudebodyuti, 4 days ago

2 ways to loss weight

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Answered by anahitabhattac85

Answer:

29 Easy Ways to Lose Weight Naturally (Backed by Science)

Add Protein to Your Diet. ...

Eat Whole, Single-Ingredient Foods. ...

Avoid Processed Foods. ...

Stock Up on Healthy Foods and Snacks. ...

Limit Your Intake of Added Sugar. ...

Drink Water. ...

Drink (Unsweetened) Coffee. ...

Supplement With Glucomannan.

Exercise daily

Answered by linsakanchira

Answer:

first of all y do u wanna lose weight. If it is of your own interest then you can do exercise and reduce eating junk foods and all. Eat more healthier food and avoid binge eating. you can also try intermittent fasting.

Now if you wanna lose weight because of people around you taunting then jst avoid those people.

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2 ways to loss weight​

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2 ways to loss weight