2. What happen to vitamin c when it gets heated during cooking?
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Answer:
In fact boiling reduce vitamin c contact more than any other cooking method . Broccoli , spinach , lettuce may lose up 50% or more of their vitamin c when boiled . Because vitamin c is water soluble and sensetive to heat , it can reach out of vegetables when they are immersed in hot water .
Explanation:
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Answered by
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Answer:
vitamin c
Explanation:
vitamin c contains more than any others cooking method. Broccoli spinach lettuce may loose. up to 50% of more their vitamin c when bolied (4,5). because vitamin c is water- soluble and sensitive to heat it
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