2. Why can't junk food replace a regular meal?
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Eating nothing but fast food made me feel sluggish, bloated, and even gave me heartburn. This makes sense because eating such sodium packed meals is known to make your body retain water, which can make you feel puffy. Fast food is also high in sugar, which can explain why I felt so tired.
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Answer:
regular meal are healthy and junk food unhealthy
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