Question

20 benefits of morning walk​

Answer 1

Answer:

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The Benefits of Starting Your Day with a Walk

Boost your energy. ...

Improve your mood. ...

Complete your physical activity for the day. ...

It may help you lose weight. ...

Prevent or manage health conditions. ...

Strengthen muscles. ...

Improve mental clarity. ...

Sleep better at night.

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Answer 2

Answer:

Benefits of morning walk are

1.Boosts your energy.

2.Improve your mood .

3.Help you lose weight.

4.Strengthen muscles.

5.Improve mental clarity.