20. Match the following Arm our test Back seraton test Six minute walk tesi Chair stand Reach test 1B, 2D. 30. 4A 2. 10. 28. 3A, 40 A lower back flexibility B. upper body strength C. cardio-vascular endurance D. upper body flexibility B. 1C, 2B, 3D 4A D. 1D. 2C, 3B, 4A
Answers
Answer:
Match the following Arm our test Back seraton test Six minute walk tesi Chair stand Reach test 1B, 2D. 30. 4A 2. 10. 28. 3A, 40 A lower back flexibility B. upper body strength C. cardio-vascular endurance D. upper body flexibility B. 1C, 2B, 3D 4A D. 1D. 2C, 3B, 4A
Explanation:
Answer :
The match provided in the question are incorrect. The correct match is as follows:
1B: A lower back flexibility test (Back seraton test)
2D: Upper body flexibility test (Reach test)
3A: Cardio-vascular endurance test (Six-minute walk test)
4A: Upper body strength test (Arm our test)
It's important to note that all these tests are physical fitness tests, which are used to evaluate a person's overall physical health and fitness level. The results of these tests can help identify areas where a person needs to improve their physical fitness and can be used to create a personalized fitness plan.
Explanation :
The match provided in the question are not completely accurate.
1B, 2D, 3A, 4A:
1B: A lower back flexibility test,
2D: Upper body flexibility test,
3A: Cardio-vascular endurance test,
4A: Upper body strength test
Arm our test measures the upper body strength, Back seraton test measures the lower back flexibility, Six minute walk test measures the cardio-vascular endurance, Chair stand test and Reach test measures the upper body flexibility.
It's important to note that all these tests are physical fitness tests, which are used to evaluate a person's overall physical health and fitness level. The results of these tests can help identify areas where a person needs to improve their physical fitness and can be used to create a personalized fitness plan.
The Arm our test measures the strength of the upper body by having the person perform a series of arm curls with a weight. The Back seraton test measures the flexibility of the lower back by having the person perform a series of back bends. The Six-minute walk test measures the cardiovascular endurance by having the person walk as far as possible in six minutes. The chair stand test measures the upper body flexibility by having the person perform a series of chair stands and Reach test measures the upper body flexibility by having the person reach as far as possible in a seated position.
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https://brainly.in/question/48694240
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