CBSE BOARD X, asked by taleebhassan202, 5 months ago

20. The long-term endurance of an
individual can be increased by
putting one across
a. Interval training method
b. Fartlek training method
c. High intensity aerobics
d. None of these​

Answers

Answered by WhiteDove
171

Explanation:

interval training method

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Answered by hema387
20

Explanation:

intervel traing mood

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