2importance of mineral
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✔️✔️ IMPORTANCE OF MINERALS ✔️✔️
1...... minerals help in building strong bones
2..... mineral are important for maintaining normal heartbits
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Minerals are essential for various function in our body such as growth and metabolism . They work best in synergy with all others minerals and vitamins . The body need significant quantities of essentials macro minerals such as pottasium, magnesium and phosphorus.
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