3) Choose the correct answer from the options muscles the contra adiea- a) The Prolanged Practice of this build the of the hand, it increases the strength of the shoulder i neck and abdonginal museu muscles, it increa. seas digestive Power. But tion is not practice this as ana when there are injuries in in wrist & knee of hand Name the asana. (1) kukktasana, (2) Baj sasana (3) Tuladandasana
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